Amanda Gale Bando, Ph.D.
Shift from surviving to thriving!
Mindfulness-based and results-oriented therapy
If you are ready for change, I can help!
I am a licensed psychologist who can help you successfully reach your goals and change behaviors, habits, and attitudes.
Let’s focus on your true values and break through obstacles to get you more of what you want out of life!
My approach to solving depression and anxiety is rooted in scientific knowledge and tailored uniquely to my clients and your specific situations.
I will empower you to make the choices and changes you need help with, from offering alternatives to medications to helping you reach your relationship goals.
If you are ready to make positive and lasting changes in your health and well-being, contact me today and start shifting from surviving to thriving!